Back pain affects many individuals, disrupting daily activities and limiting mobility due to sports injuries, poor posture, or repetitive strain. Combining chiropractic care with massage therapy offers a comprehensive approach to address both structural and soft tissue issues, supporting effective pain relief. This article explores how these therapies, alongside home-based remedies, help athletes and others manage pain and improve function, promoting a return to their routines.

1. Exploring Causes of Back Pain

Back pain often stems from a combination of muscular tension, spinal misalignment, and inflammation, triggered by activities like running, weightlifting, or prolonged sitting. These interconnected factors make it challenging to achieve lasting relief with a single treatment method. A holistic strategy that targets both muscle health and spinal alignment is often necessary for sustained recovery.

Chiropractic treatment for back pain focuses on correcting spinal misalignments that contribute to discomfort and restricted movement. Many ask, “Are chiropractors doctors?” Chiropractors hold a Doctor of Chiropractic degree, earned through extensive musculoskeletal training, qualifying them as licensed professionals to provide care at clinics like SG Pain Solutions.

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